Pregnancy School Education Content
19.02.2024

Our trainings last 5 (five) weeks with the groups we have created in accordance with the weeks of pregnancy. Our training topics change every week.

Pregnancy School Education Content

SESSION 1 - PEACEFUL, HAPPY AND HEALTHY PREGNANCY PROCESS

  • Reproductive organs and the formation of pregnancy
  • Physiological changes that occur during pregnancy
  • Psychological changes that occur during pregnancy
  • Fetal development
  • Daily life during pregnancy (hygiene and general care, clothing, travel, vehicle use, etc.)
  • Nutrition during pregnancy, preparation of weight tracking forms and weight monitoring
  • Immunization and routine examinations during pregnancy
  • Common problems and solutions during pregnancy
  • Danger signs and things to do during pregnancy
  • Exercise program and breathing exercises during pregnancy



2nd and 3rd SESSION - WORRY-FREE, FEARLESS, JOYFUL AND HEALTHY BIRTH PROCESS / MOMENT OF REUNION

  • What is birth?
  • The muscles of birth and the effect of fear on birth
  • Initial signs of birth
  • Stages of birth
  • Effect of hormones on birth
  • Non-drug relaxing techniques
  • Relaxation and breathing exercises during birth
  • Massage applications (sacral, shoulder, back massage, stay in the moment)
  • Interventions at birth
  • Birth methods
  • The importance of early skin-to-skin contact with the baby in the postnatal period
  • Birth bag preparation



SESSION 4 - NEWBORN PERIOD, CONSCIOUS BABY CARE, THE MIRACLE OF BREAST MILK / ENJOYABLE BREASTFEEDING PROCESS

  • Doğum sonrası dönemde yenidoğan bakımı
  • Yenidoğan tarama programının önemi
  • Yenidoğan beslenmesi ve anne sütü mucizesi
  • Emzirme pozisyonları ve emzirmenin anne ve bebeğe faydaları
  • Yenidoğan sağlığı ve tehlike işaretleri
  • Bebek masajı teknikleri uygulaması
  • Anne bebek buluşmaları, bebek masajı ve "Emziriyorum" etkinliği programının yapılması



5. SEANS -SAĞLIKLI, MUTLU BİR ANNELİK VE LOHUSALIK SÜRECİ

  • Postpartum period
  • The importance of hygiene and personal care in postpartum
  • Nutrition during postpartum
  • The process of adaptation to the changing lifestyle after birth
  • Postpartum motherhood blues and what to do
  • Family planning
  • We invite our mother, who has completed her education, to chat about the birth and postpartum period.
  • Evaluation of education


WITH A HAPPY AND HEALTHY PREGNANCY      ---->     TO A HAPPY AND HEALTHY BIRTH


WITH A HAPPY AND HEALTHY MOTHER    ---->      TO A HAPPY AND HEALTHY BABY AND GENERATIONS