Our trainings last 5 (five) weeks with the groups we have created in accordance with the weeks of pregnancy. Our training topics change every week.
Pregnancy School Education Content
SESSION 1 - PEACEFUL, HAPPY AND HEALTHY PREGNANCY PROCESS
- Reproductive organs and the formation of pregnancy
- Physiological changes that occur during pregnancy
- Psychological changes that occur during pregnancy
- Fetal development
- Daily life during pregnancy (hygiene and general care, clothing, travel, vehicle use, etc.)
- Nutrition during pregnancy, preparation of weight tracking forms and weight monitoring
- Immunization and routine examinations during pregnancy
- Common problems and solutions during pregnancy
- Danger signs and things to do during pregnancy
- Exercise program and breathing exercises during pregnancy
2nd and 3rd SESSION - WORRY-FREE, FEARLESS, JOYFUL AND HEALTHY BIRTH PROCESS / MOMENT OF REUNION
- What is birth?
- The muscles of birth and the effect of fear on birth
- Initial signs of birth
- Stages of birth
- Effect of hormones on birth
- Non-drug relaxing techniques
- Relaxation and breathing exercises during birth
- Massage applications (sacral, shoulder, back massage, stay in the moment)
- Interventions at birth
- Birth methods
- The importance of early skin-to-skin contact with the baby in the postnatal period
- Birth bag preparation
SESSION 4 - NEWBORN PERIOD, CONSCIOUS BABY CARE, THE MIRACLE OF BREAST MILK / ENJOYABLE BREASTFEEDING PROCESS
- Doğum sonrası dönemde yenidoğan bakımı
- Yenidoğan tarama programının önemi
- Yenidoğan beslenmesi ve anne sütü mucizesi
- Emzirme pozisyonları ve emzirmenin anne ve bebeğe faydaları
- Yenidoğan sağlığı ve tehlike işaretleri
- Bebek masajı teknikleri uygulaması
- Anne bebek buluşmaları, bebek masajı ve "Emziriyorum" etkinliği programının yapılması
5. SEANS -SAĞLIKLI, MUTLU BİR ANNELİK VE LOHUSALIK SÜRECİ
- Postpartum period
- The importance of hygiene and personal care in postpartum
- Nutrition during postpartum
- The process of adaptation to the changing lifestyle after birth
- Postpartum motherhood blues and what to do
- Family planning
- We invite our mother, who has completed her education, to chat about the birth and postpartum period.
- Evaluation of education
WITH A HAPPY AND HEALTHY PREGNANCY ----> TO A HAPPY AND HEALTHY BIRTH
WITH A HAPPY AND HEALTHY MOTHER ----> TO A HAPPY AND HEALTHY BABY AND GENERATIONS